You may be wondering what is emotional intelligence. Emotional intelligence (EI) is one’s ability to identify, understand, use, and manage emotions in positive ways. Emotional intelligence relieves stress, helps one communicate effectively and empathize with others, overcome challenges, and prevent and defuse conflict. Additionally, emotional intelligence allows the recognition and understanding of what others are experiencing emotionally, providing a connection to others.
Category Archives: For Adults
Communicating involves more than simply exchanging information. To be an effective communicator, you must understand your audience, measure your tone and volume, watch your body language, and apply some other communication skills. This article explains not only what constitutes effective communication, but also presents the skills required to be an effective communicator.
Everyone should learn problem solving, as it is important in both our personal and professional lives. Problems occur all around us and many people react with spontaneous emotion. Instead, effective use of problem solving skills can lead to rational thinking, a component of any successful endeavor.
A brainteaser is a type of riddle that makes one think outside the box. Some brainteasers are easy, some are a little harder, and some can really make you ponder for a while. Often, when you finally hear the answer, you feel ignorant or silly, because it should have been obvious to you. However, brainteasers are fun. Therefore, we keep testing ourselves and hoping we get better at solving them.
Everyone gets angry sometimes – it is a normal emotion. However, if you explode and express yourself in harmful ways, you need anger management. Anger management teaches you how to express your anger in a healthy way and manage conflicts. The more you practice the skills of anger management, the easier it is to control yourself when you get angry.
Leadership styles are evident in both professional and personal environments. Most people have a leadership style they have developed as part of their personality, frequently in response to various life experiences. For example, someone in the military in a position of leadership may have an autocratic style. Another person with a strong religious background may have a servant leadership style.
Sometimes our relationship with someone else needs a boost of some kind. We desire a closer connection – a way to know the other person intimately. Talking about things that mean a great deal to us or that have influenced our lives significantly provides a special bond. Our deep conversation topics give you a springboard for building relationships that have that something extra we all crave.
Team-building exercises work well for every age group and in multiple environments. Known for establishing trust, building feelings of camaraderie, improving communication, and developing collective strategies, the successful completion of most team-building tasks requires sharing ideas, listening to others, the willingness to try new approaches, and cooperation. Participants in team building exercises discover ways to apply similar skills and techniques at work or play, in school and youth camp, and in everyday situations.
For a party or family get-together, there is nothing quite as much fun as playing a game of “Would You Rather.” This article provides lists of “Would You Rather” questions for many occasions and different group compositions. We have also included funny and challenging “Would You Rather” questions. Included are some of the best “Would You Rather” questions available.
This or That asks players to choose between two options, even if they do not like either of them. Our selection of This or That questions presents funny options and also lists questions by category and for different age groups. The game works well as an icebreaker or party game as one can ask as few or as many questions as desired. This or That works for any group size. Use This or That questions in school, at camp, in the car, or anytime you want a quick and easy game that needs no special equipment or advance preparation.